means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
Healthy eating
the state of being comfortable, healthy, or happy.
Well-being
physically fit, having a good figure.
Good shape
includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Mental health
It is disease involving an excessive amount of body fat.
Obesity