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Present Moment
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One way to be present in the moment is to be ______.
mindful
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The class One with Nature used which of the 5 senses to practice being present sight, taste, hearing, touch, or smell?
hearing
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The Color Meld class helped us to be present in the moment when ___ different colors were _____ together.
2, mixed
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Give one example of a way that YOU can stay present in the moment ...
Various
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True or False: Emotions cannot help you to be present in the moment.
False
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A Ryuu light force character that utilizes present moment practices is ...
Observer
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True or False: Music can be a useful tool to stay present in the moment.
True
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Can yoga help you to stay present in the moment?
YES!
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True or False: It's okay to lose focus in the present moment. You don't always need to know what is going on around you.
False
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Lean on ___ is the title of a Present Moment social skills class.
Me
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True or False: Even in the chaos, we have to try and stay present in the moment.
True
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True or False: Headspace is a tool that can help you to stay present in the moment.
True
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The 5 ______ can help us to be present in the moment at all times.
senses
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True or False: Being present in the moment only involved your own mind. It does not involve working with others.
False
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True or False: If you lose sight of the present moment, you can always come back to what is happening now.
True
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Give an example of a mantra that works for you.
Various
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