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Identifying and expressing our feelings
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The boy is extremely ...
cross/angry/furious
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what's the feeling?
hungry (curious)?....mad?
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She is a bit ... because her dad's health is getting worse.
anxious/worried
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what's the feeling?
focused
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Tell us something that makes you feel afraid/scared.
answers will vary
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She is a bit .... when he says he is a billionaire.
suspicious/doubtful
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He is extremely ....He doesn't know what to do.
confused
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what's the feeling?
cold/freezing
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When you are starting to get upset/mad, what can you do to calm down and stay safe?
take a break, take some deep breaths, ask for help, do a calming activity, get some exercise, get a drink of water
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What can you do at school/work to help make your teacher/boss feel happy?
follow directions, stay safe, do my work, do things without being asked/told to do them.
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If you feel upset/afraid/sad or confused, who can you go to for help?
parents, teachers, boss, friends, siblings,
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She is rather ... when she fell down in front of many people.
ashamed/ embarrssed
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What's the feeling?
lonely, sad
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He is very .... when he wins the competition.
proud
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what's the feeling?
energetic/excited/hyper
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what's the feeling?
calm/relaxed
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They are very ...
delighted/happy
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He is a little bit ...when he sees a spider
frightened (petrified)?
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He is very ...
bored/overwhelmed
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He is rather .... because of the sudden death of his uncle.
shocked/surprised, upset
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what's the feeling?
loved/belonging
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He is rather.... because he doesn't have to do the exam this week.
relieved
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Here's an anger rule: "It's OK to be mad..... It's not OK to be.............
mean, unsafe, hurt myself or others, destroy property
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She is extremely ... because she can meet her idol
excited, thrilled, elated, ecstatic
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She is a bit .... when she gets the smaller gift.
envious/jealous/upset
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My mom is a little bit ....when I have got low marks/grades.
disappointed/ upset/concerned
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Okay!
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