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Veganism myth or fact
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You don’t get enough protein when you’re vegan
Myth! Vegans get their protein from pulses, grain and tofu
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Being vegan is expensive
Myth! Pepackaged food is expensive.
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Vegans can't wear leather.
Fact! Leather is an animal product.
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There are no health benefits to veganism
Myth! Veganism can lower risks for chronic illnesses.
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Vegan diets make you weak
Myth! Many athletes are vegan!
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Being vegan is restrictive.
Myth! There are lots of options for vegans!
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Veganism is great for the environment
Truth! It saves water and animals lives
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A vegan diet is not for children
Myth! A well-planned vegan diet can also de for children.
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