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Nutrition
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A substance found in fruit and vegetables that help the body fight infection
Vitamins
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A substance that adds colour or flavour to food
Additive
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Substances like calcium, iron and magnesium
Minerals
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A substance found in oil and butter
Fat
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A substance found in meat, fish and eggs that is important for helping people to grow and be healthy
Protein
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Any substance that the body takes out of food to use
Nutrient
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A substance that is very sweet
Sugar
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Substances found in pasta and bread that give the body energy
Carbohydrates
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A unit of energy contained in food
Calorie
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A mineral used to make food taste better
Salt
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