Aerobic or Anaerobic?
Jogging =>Aerobic
Aerobic or Anaerobic?
Volleyball =>Aerobic
Aerobic or Anaerobic?
Sits up => Anaerobic
Aerobic or Anaerobic?
(HIIT) => Anaerobic
Aerobic or Anaerobic?
Box jump =>Anaerobic
Aerobic or Anaerobic?
Dancing => Aerobic
Aerobic or Anaerobic?
Golf =>Aerobic
Aerobic or Anaerobic?
Push-ups => Anaerobic
Aerobic or Anaerobic?
Swimming =>Aerobic
Aerobic or Anaerobic?
Sprinting => Anaerobic
Aerobic or Anaerobic?
Weightlifting => Anaerobic
Aerobic or Anaerobic?
Sprinting => Anaerobic