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Healthy Habits and Eating
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Is it important to drink water?
Yes!
Oops!
Okay!
What food is this? And what food group?
Pasta - Grain
Pasta - Protein
Pasta - Dairy
Pasta - Vegetable
Oops!
Okay!
How many hours a night should we sleep?
Ten! (10)
Oops!
Okay!
Is this a fruit or a vegetable?
It's a vegetable.
Oops!
Okay!
Is this healthy or unhealthy?
It's unhealthy.
Oops!
Okay!
Which foods belong to the DAIRY food group?
Cereals, Bread, Pasta, and Flour
Milk, Cheese, Yoghurt, Ice Cream
Meat, Fish, Eggs, Pulses
Grapes, Bananas, Oranges, Apples, Pears
Oops!
Okay!
What healthy habit is this?
Have a shower
Oops!
Okay!
It's healthy to eat fruits and vegetables...
once a week.
once a month.
never.
every day.
Oops!
Okay!
What food is this?
Carrots
Oops!
Okay!
Is this a fruit or a vegetable?
It's a fruit.
Oops!
Okay!
What healthy habit is this?
Wash your hands
Oops!
Okay!
What food group is this?
Protein
Dairy
Grain
Vegetable
Oops!
Okay!
What food group is this?
Vegetable
Protein
Fruit
Grain
Oops!
Okay!
What food group is this?
Grain
Fruit
Dairy
Vegetable
Oops!
Okay!
TRUE OR FALSE: You should brush your teeth in the morning and before bed.
True!
Oops!
Okay!
It's healthy to do exercise...
once a week.
never.
every day.
Oops!
Okay!
What healthy habit is this?
Do sport / Exercise
Oops!
Okay!
What food group is this?
Dairy
Grain
Vegetables
Fruit
Oops!
Okay!
What food is this? And what food group?
Eggs - Vegetables
Eggs - Protein
Eggs - Dairy
Eggs - Grain
Oops!
Okay!
What healthy habit is this?
Sleep (10 hours a day)
Oops!
Okay!
Which foods belong to the GRAIN food group?
Milk, Cheese, Yoghurt, Ice Cream
Meat, Fish, Eggs, Pulses
Carrots, Lettuce, Pepper, Onion
Cereals, Bread, Pasta, and Flour
Oops!
Okay!
TRUE or FALSE: You do not need to wash your hands before you eat.
FALSE. To keep clean, wash your hands before you eat.
Oops!
Okay!
What food group is this?
Dairy
Grain
Protein
Fruit
Oops!
Okay!
Which foods belong to the FRUIT food group?
Grapes, Bananas, Oranges, Apples, Pears
Cereals, Bread, Pasta, and Flour
Milk, Cheese, Yoghurt, Ice Cream
Carrots, Lettuce, Pepper, Onion
Oops!
Okay!
Is this healthy or unhealthy?
It's unhealthy.
Oops!
Okay!
Which foods belong to the PROTEIN food group?
Grapes, Bananas, Oranges, Apples, Pears
Milk, Cheese, Yoghurt, Ice Cream
Carrots, Lettuce, Pepper, Onion
Meat, Fish, Eggs, Pulses
Oops!
Okay!
Is this healthy or unhealthy?
It's unhealthy.
Oops!
Okay!
What healthy habit is this?
Brush my teeth
Oops!
Okay!
What food is this?
Meat
Oops!
Okay!
Is this healthy or unhealthy?
It's unhealthy.
Oops!
Okay!
What food is this?
Grapes
Oops!
Okay!
What food group is this?
Vegetable
Dairy
Protein
Fruit
Oops!
Okay!
Is this healthy or unhealthy?
It's unhealthy.
Oops!
Okay!
Which foods belong to the VEGETABLES food group?
Milk, Cheese, Yoghurt, Ice Cream
Grapes, Bananas, Oranges, Apples, Pears
Cereals, Bread, Pasta, and Flour
Carrots, Lettuce, Pepper, Onion
Oops!
Okay!
What healthy habit is this?
Brush your hair
Oops!
Okay!
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