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Healthy Habits and Eating

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  • Is it important to drink water?
    Yes! 
  • What food is this? And what food group?
    Pasta - Grain
    Pasta - Protein
    Pasta - Dairy
    Pasta - Vegetable
  • How many hours a night should we sleep?
    Ten! (10)
  • Is this a fruit or a vegetable?
    It's a vegetable.
  • Is this healthy or unhealthy?
    It's unhealthy.
  • Which foods belong to the DAIRY food group?
    Cereals, Bread, Pasta, and Flour
    Milk, Cheese, Yoghurt, Ice Cream
    Meat, Fish, Eggs, Pulses
    Grapes, Bananas, Oranges, Apples, Pears
  • What healthy habit is this?
    Have a shower
  • It's healthy to eat fruits and vegetables...
    once a week.
    once a month.
    never.
    every day.
  • What food is this?
    Carrots
  • Is this a fruit or a vegetable?
    It's a fruit.
  • What healthy habit is this?
    Wash your hands
  • What food group is this?
    Protein
    Dairy
    Grain
    Vegetable
  • What food group is this?
    Vegetable
    Protein
    Fruit
    Grain
  • What food group is this?
    Grain
    Fruit
    Dairy
    Vegetable
  • TRUE OR FALSE: You should brush your teeth in the morning and before bed.
    True!
  • It's healthy to do exercise...
    once a week.
    never.
    every day.
  • What healthy habit is this?
    Do sport / Exercise
  • What food group is this?
    Dairy
    Grain
    Vegetables
    Fruit
  • What food is this? And what food group?
    Eggs - Vegetables
    Eggs - Protein
    Eggs - Dairy
    Eggs - Grain
  • What healthy habit is this?
    Sleep (10 hours a day)
  • Which foods belong to the GRAIN food group?
    Milk, Cheese, Yoghurt, Ice Cream
    Meat, Fish, Eggs, Pulses
    Carrots, Lettuce, Pepper, Onion
    Cereals, Bread, Pasta, and Flour
  • TRUE or FALSE: You do not need to wash your hands before you eat.
    FALSE. To keep clean, wash your hands before you eat.
  • What food group is this?
    Dairy
    Grain
    Protein
    Fruit
  • Which foods belong to the FRUIT food group?
    Grapes, Bananas, Oranges, Apples, Pears
    Cereals, Bread, Pasta, and Flour
    Milk, Cheese, Yoghurt, Ice Cream
    Carrots, Lettuce, Pepper, Onion
  • Is this healthy or unhealthy?
    It's unhealthy.
  • Which foods belong to the PROTEIN food group?
    Grapes, Bananas, Oranges, Apples, Pears
    Milk, Cheese, Yoghurt, Ice Cream
    Carrots, Lettuce, Pepper, Onion
    Meat, Fish, Eggs, Pulses
  • Is this healthy or unhealthy?
    It's unhealthy.
  • What healthy habit is this?
    Brush my teeth
  • What food is this?
    Meat
  • Is this healthy or unhealthy?
    It's unhealthy.
  • What food is this?
    Grapes
  • What food group is this?
    Vegetable
    Dairy
    Protein
    Fruit
  • Is this healthy or unhealthy?
    It's unhealthy.
  • Which foods belong to the VEGETABLES food group?
    Milk, Cheese, Yoghurt, Ice Cream
    Grapes, Bananas, Oranges, Apples, Pears
    Cereals, Bread, Pasta, and Flour
    Carrots, Lettuce, Pepper, Onion
  • What healthy habit is this?
    Brush your hair