Study

The Amazing Effects of Gratitude

  •   0%
  •  0     0     0

  • Keeping a gratitude journal can....
    Improve your sleep and increase heart health (say at least one for points)
  • Is it "the thought that counts" ? Or should you express your gratitude differently?
    Saying Thank You can have benefits on mind, body and relationships
  • Within the human brain, gratitude positively correlated with activity in brain areas associated with ______ ______
    Fairness and Value Judgement (say at least one to get the points)
  • More oxytocin helps with...
    creating social bonds
  • According to science what are the basic emotions?
    Joy, Sadness, Anger
  • Who is someone you are grateful for?
    Will you let them know?
  • What are 3 things you are grateful for?
    1. 2. 3.