A protein in wheat
Gluten
Food needs to be stored according to specific instructions
Storage instructions
When you increase your food intake
high-calorie diet
People who are in tolerant to gluten
celiacs
A diet in which you avoid simple sugars
Diabetes diet
How often do you eat proteins?
Several times a week
the practice of following good habits of personal care and keeping clean
hygiene
Best-before date
The product changes, but consuming it does not present a risk
After this date you cannot eat the product
Expiry Date
A good way to burn calories
Physical exercise
On this diet, you must avoid fat and sugar
Low-cholesterol diet
How many times a day should you eat?
Five times (breakfast, lunch, dinner, and a piece of fruit or yogurt)
How often do you eat fats and sugar?
In SMALL amounts
Information about the nutrients in a product
Nutrition facts
How often do you eat carbohydrates?
Every day
How often do you eat vitamins and minerals?
Every Day
AVOID eating too many
Fats and sugar
The most important meal of the day
Breakfast
When you must decrease your food intake
low-calorie diet