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HPE Fitness workout
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Shuffle and touch the floor
That was hard work!
Oops!
Okay!
Air swimming - front crawl
Impressive work!
Oops!
Okay!
Downward dog
Woof Woof!!
Oops!
Okay!
Take a break!
I needed that!
Oops!
Okay!
Running on the spot
That was some fast running!
Oops!
Okay!
Bunny hops
Nice work!
Oops!
Okay!
Climb the rope
Wahoooo!!! You did it!
Oops!
Okay!
Running and punching
Sweating now!
Oops!
Okay!
Air tennis - fast
Get those balls!
Oops!
Okay!
Squats
That was hard work!
Oops!
Okay!
Lunges
Ouch, my legs!
Oops!
Okay!
Tree pose
Great balance!
Oops!
Okay!
Air swimming (any stroke)
Amazing!!!
Oops!
Okay!
Jump and shoot - basketball in the hoop
Slam dunk!!
Oops!
Okay!
Press ups
Wow! So strong!
Oops!
Okay!
Air boxing
Strong moves!
Oops!
Okay!
Slow motion marching
Go you!
Oops!
Okay!
3 high knees and freeze then repeat
Burning now!
Oops!
Okay!
Burpees
That was tough!! Great job!
Oops!
Okay!
Plank
Well done!!!
Oops!
Okay!
Sit ups
Great job!
Oops!
Okay!
Running on the spot
Fast!!
Oops!
Okay!
Star jumps
Well done!
Oops!
Okay!
Childs pose
Nice n easy!
Oops!
Okay!
Squat hold
Wahoooo!! That was a hard one!
Oops!
Okay!
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