Food Science | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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The food nutrient that helps rebuild your muscles.

Protein

What are the two types of carbohydrates we covered?

Starch, Fiber

Which of the two types of carbohydrates help with your digestive system?

Fiber

What did we have to do to the protein solution to test it?

Add heat

What chemical did we use to test for starch?

Iodine

If you had just finished a workout, what type of food nutrient would best suit your recovery?

Protein

What disease would you develop if you had an excess of fat in your diet?

Obesity

What is the function of potassium in our bodies?

Help our muscles contract. Prevent cramping.

Give 2 functions of water in our bodies

Dissolve, regulate temp., keep blood healthy, flush toxins out,

What kind of foods would you find iron in?

Red meats, enriched cereal and grains.

What tool did we use to test for fat?

Brown paper / Parchment paper / baking paper

What chemical did we use to test for sugar?

Benedicts solution

What is the function of fat in our body?

Storage of energy, used when all carbs are gone.

Give 2 examples of healthy sources of fat.

Avocado, vegetable oils, oily fish, etc...

Which of the two types of carbohydrates give you energy?

Starch

What is the function of iron in our bodies?

Help us use oxygen

The food nutrient that gives you quick, usable energy.

Carbohydrates

What kind of foods would you find vitamin C in?

Citrus fruits, lemons, limes, blackcurrant, etc...

What chemicals did we use to test for protein?

Bieuret 1 and 2

If you lack vitamin C in your diet, what deficiency will you suffer from?

Scurvy

What is a symptom of kwashiorkor?

Extend "pot belly", loss of muscle mass, enlarged liver, vulnerable to infections, etc...

What happens to the body after 1-2 weeks of not having food.

It starts to use the proteins as food, muscles start to degrade.

If you lack protein in your diet, what food deficiency will you suffer from?

Kwashiorkor

What types of foods contains carbohydrates?

Grain, breads, fruits, etc...

Give an example of 2 minerals.

Calcium, Iron, Potassium, Sodium, etc...

What food deficiency would you suffer from if you lacked vitamin D?

Rickets

What food deficiency disease would you suffer from if you lacked calcium.

Osteoporosis

List 2 environmental factors.

Air we breath, food you eat, people you hang out with, etc...