Legum or seed?
Legum
How many fruit servings are recommended?
2+
Fruit or vegetable?
Vegetable
How many vegetable servings are recommended?
4+
Seed or fruit?
Seed
Grain or Vegetable?
Grain
Grain or vegetable?
Vegetable
How many legum servings are recommended?
3+
How many seed/nuts servings are recommended?
1-2 servings
Legum or seed?
Seed
Fruit or Vegetable?
Fruit
How many grain servings are recommended?
5+
Grain or Vegetable?
Vegetable
Seed or fruit?
Fruit