Study

Healty life

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  • when you don't eat eat/drink sth or do a habit anymore
    give up
  • when you do sport you...
    work out
  • you do this before exercising
    warm up
  • name at least 3 healthy habits
    drinking water, working out regularly, eating enough vegetables, fruits
  • what is junk food?
    unhaelthy food high in sugar and little healthy elements
  • when you take care of someone who is sick, you l___ a___ that person
    look after
  • name at least 3 unhealthy habits
    spending lot of hours in front of the screen, drinking soda, eating junk food
  • name at least 3 symptomps of cold
    runny nose, fever, coughing, headache, lack of appetite
  • 'For a healthy life, we should eat everything in moderation.' What does moderation mean?
    within reasonable limits
  • what can you do to live a healthy lifestyle?
    .