Study

Healthy eating

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  • Salted peanuts are a healthy choice
    False
    True
  • You can only get protein from meat.
    True
    False
  • Nuts like macadamia and cashews have healthy fats
    False
    True
  • Fibre is found in whole fruit, vegetables, seeds and grains
    True
    False
  • Too much red meat is harmful
    False
    True
  • Smoking and drinking alcohol are fine - there are no health risks
    False
    True
  • Haribo Giant Strawbs count as one of your 5 a day
    True
    False
  • You only need to drink a glass of water when you're taking tablets
    True
    False
  • Diet Cola is a healthy drink
    False
    True
  • You should try and eat at least 5-6 pieces of veg a day
    True
    False