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Healthy eating
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Salted peanuts are a healthy choice
False
True
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Okay!
You can only get protein from meat.
True
False
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Okay!
Nuts like macadamia and cashews have healthy fats
False
True
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Okay!
Fibre is found in whole fruit, vegetables, seeds and grains
True
False
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Okay!
Too much red meat is harmful
False
True
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Okay!
Smoking and drinking alcohol are fine - there are no health risks
False
True
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Okay!
Haribo Giant Strawbs count as one of your 5 a day
True
False
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Okay!
You only need to drink a glass of water when you're taking tablets
True
False
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Okay!
Diet Cola is a healthy drink
False
True
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Okay!
You should try and eat at least 5-6 pieces of veg a day
True
False
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Okay!
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