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Food Pyramids
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yogurt, cheese, milk are examples of.............................
dairy
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Rice, wheat are examples of...........................
grains
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Walnut, chestnut, almond are examples of......................
nuts
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This is the oily solid or liquid substance which is important for your body but you should not take a lot of it.
fat
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What is this?
Butter
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This is the substance that provides your body with heat and energy. You can find it easily in bread and potatoes.
carbohydrates
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Pork, beef, lamb are examples of..........................
meat
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What are they?
Beans
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This is the substance that helps you to build up your muscle. You can find it in meat, fish, egg, beans...
protein
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