Study

Health # 1

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  • Which is not a part of health? physical health emotional health homework
    homework
  • What is healthy? french fries apple
    apple
  • WHat is a good way to deal with anger? have some ice cream draw or do something fun
    draw or do something fun
  • Having friends and treating others nice means you have good.. physical health social health
    social
  • What is a bad way to handle anger? dont talk about it breathe
    dont talk about it
  • Which one is an EMOTION? athletic smart happy
    happy
  • What is a good strategy to calm yourself down? breathe slowly breath fast
    breath slowly
  • There are 3 parts of health. What shape would represent the parts of health
    triangle
  • How you feel each day is important to your health? true or false
    1
  • What is a good way to deal with anger? break things stop and think
    stop and think
  • What is a good way to deal with anger if you made a friend mad? don't talk to them apologize
    apologize
  • What does mindfulness mean? jogging or paying attention/ breathing
    paying attention/breathing
  • What is a good way to handle anger? Yell at friend talk to friend about what made you mad
    talk
  • Learning how to deal with anger and emotions means you have good... physical or emotional health
    emotional
  • What happens when you get angry? You feel good your heart rate may go up
    heart rate may go up
  • Which is more healthy? sitting on a couch going for walks
    going for walks
  • WHich one is an emotion? excited smart fast
    excited
  • Which one is an emotion? smart angry athletic
    angry
  • WHen you are angry you should... figure out why just stay angry
    figure out why