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Fit Fast and Strong
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Does he eat junk food? Why?
No, because junk food makes to get tired
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What do Mike do to keep himself healthy?
He sleeps for 8 hours, drink six glasses of water and eat...
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How many push ups and sit ups does he do every day?
100
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Tell me Mike's schedule on Tuesdays and Saturdays!
He swims 2km at the pool.
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Do you want to have P.E class every day?
....
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What does a swimmer need?
a strong arm
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Do you want to participate in triathlon? Why or why not?
...
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What kind of sports does triathlon include?
Swimming, Cycling and Running
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What does he do to make his legs strong?
He does 100 squats
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Tell me Mike's routine on Wednesdays!
He runs 10 km around the track
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Explain the three parts of triathlon!
First, you have to... Second,... Third,...
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If you have to choose 1 or 2 types of sport, what would you like to do?
...
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Who does the triathlon?
Mike
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Is Mike an athlete? How should we call him?
Triathletes
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Do you think that go to bed late is healthy habit? Why?
Nope!
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How do you feel after exercise?
Tired? Sleepy? Recharge?
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When is Mike's rest time? Why he needs a rest?
Sunday because exercising too much is dangerous
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