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Vitamins and minerals
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This vegetable has a lot of ...
vitamin A
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Okay!
Not enough water is called ...
dehydration
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This fruit has a lot of ...
vitamin B
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Okay!
What is it?
brain
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What is this?
eyesight
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This mineral helps us to have healthy bones
calcium
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Okay!
Vitamin B helps us to ...
have strong muscles
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Okay!
What is it?
muscles
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Okay!
Vitamin E helps us to have ...
healthy nails
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After training, we start to ...
sweat
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This fruit has a lot of ...
vitamin C
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Child has ... % of water in his/her body.
70%
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Okay!
Vitamin A helps us to ...
have healthy eyes
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Okay!
What is this?
Immune system
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How much water do we have in our body?
at about 65%. Children have at about 70% of water
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Vitamins keep us .../If you don't eat vitamins, you will become ...
healthy/unhealthy
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What is it?
blood
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This product has a lot of ...
vitamin E
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Okay!
This mineral helps us to have a good immune system.
Zinc
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Okay!
This mineral helps us to have healthy blood.
Iron
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Okay!
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