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Mindful or Not Mindful?
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Taking deep breaths to calm down
Mindful
Oops!
Okay!
Yelling at parents or brothers and sisters during a Zoom lesson
Not Mindful
Oops!
Okay!
Talking to friends in the chat box during a lesson
Not Mindful
Oops!
Okay!
Using chromebook or iPad while someone is talking to you
Not Mindful
Oops!
Okay!
Listening to the teacher when she is talking
Mindful
Oops!
Okay!
Listening to music
Mindful
Oops!
Okay!
Helping a grown up at home with chores
Mindful
Oops!
Okay!
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