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Study
Coping Skill Unscramble
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letl a ejok
tell a joke
Oops!
Okay!
rwite
write
Oops!
Okay!
kate a thab
take a bath
Oops!
Okay!
aet yhelaht
eat healthy
Oops!
Okay!
iscdartt oulyesfr
distract yourself
Oops!
Okay!
oclor
color
Oops!
Okay!
deanc
dance
Oops!
Okay!
rcy
cry
Oops!
Okay!
klat ot emosnoe
talk to someone
Oops!
Okay!
tcwah a evimo
watch a movie
Oops!
Okay!
tuocn ot net
count to ten
Oops!
Okay!
nlitse ot simuc
listen to music
Oops!
Okay!
aogy
yoga
Oops!
Okay!
faes elpac
safe place
Oops!
Okay!
eped raetbhnig
deep breathing
Oops!
Okay!
ircxecsee
excercise
Oops!
Okay!
og tuosdei
go outside
Oops!
Okay!
lroanuj
journal
Oops!
Okay!
psho
shop
Oops!
Okay!
apint
paint
Oops!
Okay!
edtmatei
meditate
Oops!
Okay!
ypla a egam
play a game
Oops!
Okay!
KEAT A KEARB
take a break
Oops!
Okay!
lesf arce
self care
Oops!
Okay!
od a zuzpule
do a puzzle
Oops!
Okay!
sak rfo lpeh
ask for help
Oops!
Okay!
og rfo a lkwa
go for a walk
Oops!
Okay!
gedarn
garden
Oops!
Okay!
gbiakn
baking
Oops!
Okay!
slef reca
self care
Oops!
Okay!
ridkn terwa
drink water
Oops!
Okay!
eiognr
ignore
Oops!
Okay!
ghalu
laugh
Oops!
Okay!
ared a koob
read a book
Oops!
Okay!
eatk a pan
take a nap
Oops!
Okay!
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