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Vocabulary Review: Perspectives 4-9A

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  • What does it mean to "enhance" something?
    To make it better or more attractive
    To keep it the same
    To make it invisible
    To make it worse
  • Which type of nutrients are found in foods like bread, rice, and pasta?
    Vitamins
    Carbohydrates
    Proteins
    Fats
  • How would you describe food that is "nutritious"?
    Unhealthy to eat
    Harmful to your health
    Containing many important nutrients
    Lacking in essential nutrients
  • What does it mean to "relieve stress"?
    To decrease stress levels
    To increase stress levels
    To cause stress in others
    To ignore stress
  • What word describes something that is harmful or damaging?
    Detrimental
    Beneficial
    Processed
    Nutritious
  • What does the term "well-being" refer to?
    The state of being unwell
    The state of being healthy and happy
    The state of being educated
    The state of being wealthy
  • Which term refers to the total amount of a particular nutrient consumed?
    Hydration
    Energy
    Exercise
    Intake
  • Which word best describes the condition of being extremely overweight?
    Underweight
    Obese
    Fit
    Malnourished
  • What are the building blocks of the body that are found in foods like meat, dairy, and beans?
    Carbohydrates
    Sugars
    Proteins
    Vitamins
  • What is the main ingredient in most candies and sweetened beverages?
    Minerals
    Proteins
    Refined sugar
    Fiber
  • Which word is synonymous with "alert"?
    Forgetful
    Confused
    Awake and attentive
    Sleepy
  • What does it mean to have a "beneficial effect"?
    To have a negative impact
    . To have a helpful influence
    To have a temporary effect
    To have no impact at all
  • Which word means "not processed or altered from its original state"?
    Enhanced
    Detrimental
    Beneficial
    Unprocessed
  • What is the opposite of the word "sedentary"?
    Tired
    Lazy
    Active
    Healthy
  • What does it mean to do something "in moderation"?
    To never do something
    To do something to an extreme level
    To do something in small or reasonable amounts
    To do something occasionally
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