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What's Fat?
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"I need to gain weight, eating a diet high in fat will help me do this."
False
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There are good and bad fats.
True
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Fats fuel the body and helps absorb some vitamins.
True
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Pancakes have more "bad fats" than olive oil.
True
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We should not eat any fat.
False
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You can eat all the food you want and be healthy.
False
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If you read "partially hydrogenated" in a food label, it means that this food contains "bad fats".
True
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There are 2 types of fat.
True
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Butter and Cheese are unsaturated fats.
False
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