Sadness

Do you think it's important to talk about your feelings when you're sad, or do you prefer to deal with them privately?

Do you believe that certain types of music can intensify feelings of sadness, or do you think music can always lift your spirits?

What do you like to do on a quiet day to make it more comforting?

Can you draw or describe a picture that represents happiness to you?

Is there a movie or TV show that always makes you laugh when you watch it?

If you could design a "Happiness Room" in your house, what would be inside to make you feel better when you're sad?

Imagine you have a secret doorway that leads to a realm of happy memories. Describe a memorable adventure you'd have in that realm.

Do you think animals can feel sad? Why or why not?

Imagine you have a time machine. What advice would you give your past self to help deal with a sad moment?

Imagine you have a magical backpack. What three things would you put in it to help you feel better when you're sad?

What kind of games or activities do you enjoy doing when you're feeling a bit sad?