Stay healthy | Baamboozle - Baamboozle | The Most Fun Classroom Games!

0%

0 0 0

Back Restart

What can exercise do for your mental health?

It releases endorphins that make you feel good.

Nothing, it's only good for physical health

To stay healthy, we should __________.

Increase the sugar intake

Skip breakfast

Eat more fruit and vegetables

What of these is positive mental health?

Feeling healthy and being able to handle challenges

Feeling happy all of the time

Having no mental health problems

Which of these is a healthy snack?

biscuits

chips

nuts

What should we eat every day?

chocolate

chips

vegetables

Which of these can have a positive impact on your mental health?

All are correct

Eating well

Spending time with friends and family

Talking to someone about how you feel

Which of these can have a negative impact on your mental health?

Exercise

Alcohol

Sleep

To have positive mental health, we should ________

Take time for yourself to do something relaxing or you like

Try to change yourself

How many types of health are there? What are they?

3

2

1

Does drinking and smoking increase the chance of getting sick?

No

Yes

What should we drink every day?

apple juice

water

tomato juice

How often should we exercise?

every weekend

every day

twice a month