Study

Nutrition

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  • Which food has high potassium: Bananas, chicken, or lettuce?
    bananas
  • What vegetable is the most hated, but the healthiest for you?
    Brussel Sprouts
  • How many edible plants are there in the world: 20,000, 35,000 or 50,000
    50,000!
  • True or False: Juice and sports drinks can be as unhealthy as soda.
    True
  • True or false: Too much caffeine can be deadly.
    True
  • True or False: Most junk foods have healthy alternatives.
    True!
  • What is the healthiest food in the world: Kale, Apples, or Carrots?
    Kale
  • Is a tomato a fruit or a vegetable?
    Fruit
  • How can a person get Vitamin D (besides a supplement)?
    The sun
  • Where does digestion begin?
    The mouth
  • Which has more water in it: watermelon or cucumber?
    Cucumbers are 95% water!
  • What was the first food eaten in space?
    Applesauce
  • Chickpeas and almonds are high in protein, fat, or sugar?
    Protein
  • True or False: The "five second rule" applies when you drop food.
    False
  • What is healthier: dark chocolate or milk chocolate?
    Dark chocolate
  • What percent of the human body is water?
    60%
  • What was the first vegetable to be grown in outer space?
    Potato
  • What nutrient helps with keeping your immune system healthy: Vitamin D, Zinc, or Protein?
    Zinc
  • Milk and dairy can help give you strong teeth and
    bones
  • Yes or no: eating ice cream every day is healthy.
    No