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Nutrition
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Which food has high potassium: Bananas, chicken, or lettuce?
bananas
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What vegetable is the most hated, but the healthiest for you?
Brussel Sprouts
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How many edible plants are there in the world: 20,000, 35,000 or 50,000
50,000!
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True or False: Juice and sports drinks can be as unhealthy as soda.
True
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True or false: Too much caffeine can be deadly.
True
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True or False: Most junk foods have healthy alternatives.
True!
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What is the healthiest food in the world: Kale, Apples, or Carrots?
Kale
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Is a tomato a fruit or a vegetable?
Fruit
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How can a person get Vitamin D (besides a supplement)?
The sun
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Where does digestion begin?
The mouth
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Which has more water in it: watermelon or cucumber?
Cucumbers are 95% water!
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What was the first food eaten in space?
Applesauce
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Chickpeas and almonds are high in protein, fat, or sugar?
Protein
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True or False: The "five second rule" applies when you drop food.
False
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What is healthier: dark chocolate or milk chocolate?
Dark chocolate
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What percent of the human body is water?
60%
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What was the first vegetable to be grown in outer space?
Potato
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What nutrient helps with keeping your immune system healthy: Vitamin D, Zinc, or Protein?
Zinc
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Milk and dairy can help give you strong teeth and
bones
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Yes or no: eating ice cream every day is healthy.
No
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