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Health and Wellness

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  • What is the condition of being physically fit called?
    fitness
  • This term relates to the body.
    physical
  • When a person is physically active and uses up the calories they intake they ____________ _________________.
    burn calories
  • This is the state of being in good health.
    wellness
  • What is mental or emotional strain called?
    stress
  • What is the strength required for physical activity called?
    energy
  • What is a physiological response to a threatening situation called?
    fight or flight
  • This is the length for which a person or animal lives_____________.
    lifespan
  • What is a name for food with little nutritional value?
    junk food
  • Another word for relax.
    unwind
  • A long life is also called:
    longevity
  • What is the name for a regular practice?
    habit
  • Homeopathic medicine and acupuncture are examples of _________ _________.
    alternative medicine
  • What is the name for a harmless pill or medicine given to a patient in a research study?
    placebo
  • What is a word for morbidly overweight?
    obese
  • Sam is very+_______________. He sits in his office everyday.
    sedentary
  • What is an activity requiring physical effort called?
    exercise
  • Vitamin C, Vitamin D and probiotics are examples of_________________.
    supplements
  • Some people believe it is healthy to______ ____________once a day.
    skip meals
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