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Zones of Regulation

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  • Panicked
    Red Zone
  • Frustrated
    Yellow Zone
  • Bored
    Blue Zone
  • Focused
    Green Zone
  • Elated
    Red Zone
  • Sad
    Blue Zone
  • Calm
    Green Zone
  • Excited
    Yellow Zone
  • Sick
    Blue Zone
  • Terrified
    Red Zone
  • Angry
    Red Zone
  • Happy
    Green Zone
  • Worried
    Yellow Zone
  • Proud
    Green Zone
  • Silly
    Yellow Zone
  • Tired
    Blue Zone
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