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Study
Winding Way Exercise
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High knees for 20 seconds
Awesome!
Oops!
Okay!
Run in place for 20 seconds
Whew!!!
Oops!
Okay!
Hop on one leg 7 times
Good balance!
Oops!
Okay!
Quick, find a partner and play rock paper scissors!
You win!!
Oops!
Okay!
Jump up and down for 20 seconds
Great!!
Oops!
Okay!
Do 7 squats
Wonderful!!
Oops!
Okay!
Do 10 jumping jacks
Hooray!!
Oops!
Okay!
Do a triangle pose
Fantastic!!
Oops!
Okay!
Roll your shoulders
Great work!
Oops!
Okay!
Do 15 punches
Amazing!!
Oops!
Okay!
Stand up on your tippy toes 10 times
Great work!!
Oops!
Okay!
Reach up to the sky and wiggle your fingers
Nice stretch!
Oops!
Okay!
Quick, find THREE people and give them a high five!
Nice work!
Oops!
Okay!
Flap your arms 10 times
Way to go!!
Oops!
Okay!
Reach your arms up and stretch your triceps
Good job!!
Oops!
Okay!
Get your wiggles out!
So fun!!
Oops!
Okay!
March in place for 20 seconds
Nice!!
Oops!
Okay!
Touch your toes for 20 seconds
Way to go!!
Oops!
Okay!
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