What is usually bigger, the number of calories in the portion on the label or the number of calories in your normal portion size?
the number of calories in your normal portion size
Do food labels tell us everything about the food we eat?
No
Should you throw away food immediately if it is past the best before date?
No
What vegetable can you see in the picture on page 63?
Corn (baby corn)
Do all countries use traffic lights on labels today?
No
What does an orange traffic light on a food label mean?
It's OK
What does the word "natural" mean when it is on a food label?
Everything in the food is from nature.
Food that is labelled "low fat" often has a lot of ______ in it?
Sugar
What do "superfoods" have a lot of?
Vitamins
Are superfoods and "natural" foods more expensive than other food?
Yes