4. ___________involves understanding and liking yourself as well as accepting and learning from your mistakes.
Emotional Health
3. ____________is the state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function.
Physical Health
Laura gets her school pictures back and rips them up because she doesn't like the way she looks. What side of the health triangle is Laura lacking?
Mental/emotional
5. __________ means the understanding of the effect to ourselves of the air, the water and the land that surrounds us.
Environmental Health
Look at the picture and determine which dimension of health it is
Social
Thinking there isn't anything you do well is a lack of what side of the health triangle?
Mental/Emotional
List 5 Dimensions of Health.
Physical, Emotional, intellectual/mental, Moral/ spiritual, Environmental
The World Health Organization's definition of health is
“a state of complete physical, mental and social well-being and not merely the absence of disease or or infirmity.”
6. _____________refers to your religion, principles, personal beliefs, values and faith.
Moral-spiritual Health
How can you develop the intellectual dimension of health?
Read books , learn a new language, solve a puzzle
Give an example of Physical Health
Exercising , yoga, playing sports,Taking a shower
Part of good social health is having a good attitude. Being positive is also called being: optimistic, realistic, problematic, pessimistic
optimistic
Define the term "wellness"
Wellness is the achievement of the highest level of health in each dimension.
1. ____________refers to how well you get along with other people, how other people react and how you interact with social institutions.
Social Health
The health triangle is made up of all these sides EXCEPT: Physical, Mental/Emotional, Psychological, Social
Psychological
2. _______________means being a lifelong learner by continuously wanting to learn new things and improve one’s skills.
Mental Health
Jim earns straight A's at school and is involved in sports and student council, but he is not always happy because she worries too much about doing everything perfectly and pleasing her parents. Which side of the health triangle is Jim lack
Mental/emotional
Terry works at McDonalds and gets free meals there every time he works. He is often tired after work, so he goes home and lays on the couch and drinks pop and eats chips. Which side of the health triangle is Terry lacking?
Physical
Having a negative attitude is also called being:
pessimistic
Staying up late every night affects what side of the health triangle the most?
Physical Health