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Health advice

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  • Don´t forget to take____ from work
    a break
  • ___ the elevator and take the___
    Skip, stairs
  • Try ___ while you watch tv
    exercising
  • Remember to Sleep___
    well
  • If you have to order fast food, choose__
    something light
  • you need to follow a healthy ___
    diet
  • If you can´t afford the gym, you can go
    running
  • If your work is stressing you out, take a afew___
    deep breaths
  • Go___ on dressings
    easy
  • Not exercising is really___ for your health
    bad
  • ___ take the bus or train.
    don´t
  • you need to manage our ___ levels
    stress
  • Keep healthy______ nearby
    snacks or fruit
  • make sure your room is __ __ __
    quiet, cool and dark
  • take a relaxing ten minute___
    walk