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Study
The eat well plate
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Which food group helps us grow?
protein
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Which food group gives us energy?
grains
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Which food group keeps us from getting sick?
fruit and vegetables
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Which food group makes our bones strong?
dairy products
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What healthy food can you have for a snack?
for example: fruit, nuts, yoghurt
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Which food group should we only eat a little of?
fats, oils and sweets
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