Stress can make you feel hot and sweaty. TRUE OR FALSE
True. Stress results in a rise in blood pressure. Sweating is the response to dissipate excessive heat.
Name 3 things you usually do to cope with stress
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Name two stress hormones
Cortisol and Adrenaline
Stress is always bad for you. TRUE OR FALSE
False. Short term stress boosts the immune system, and can motivate us to succeed (imagine yourself working to a deadline – for some this is a huge motivator.