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Vitamins in Food
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What is this? What group does it belong to?
Milk. Dairy. Mineral: Calcium
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What is this? What group does it belong to?
Oranges. Fruits. Vitamin A, B1, B2. Minerals: Potassium
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What is this? What group does it belong to?
Chocolate. Sweets. Vitamin A, B and E. Minerals: Phophorus, Magnesium, Iron.
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What is this? What group does it belong to?
Eggs. Protein. Vitamin B12
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What is this? What group does it belong to?
Butter. Fats and sweets. Vitamin A
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What is this? What group does it belong to?
Peanuts. Protein. Vitamin E and B
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What is this? What group does it belong to?
Yogurt. Calcium. Vitamin A,D and B. Minerals: Phosphorus and Magnesium.
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What is this? What group does it belong to?
Pasta. Carbohydrates. Vitamin A and E. Minerals: Iron, Potassium
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What is this? What group does it belong to?
Carrots. Vegetables. Vitamin A, E, K
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What is this? What group does it belong to?
Bread. Carbohydrates. Vitamina B. Minerals: Potassium,phosphorus
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What is this? What group does it belong to?
Apple.Fruit. Vitamin A, B1, B2, B5, B6 and E.
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Okay!
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