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Mrs. Carlton's Health Review
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When will you meet Mrs. Carlton again?
High School
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When riding a bike, what should you wear?
A helmet
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How often should you change your underwear?
Daily
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Foods high in _____ should be limited.
Sugar, fat, salt
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True or false: Your height and weight will stay the same during puberty.
False
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The three dimensions of health include physical, mental-emotional and
social
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How often should you brush your teeth?
At least twice a day
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How can someone manage negative feelings?
Journal, talk to someone, deep breathing
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Give an example of social health
Relationships, communication, friendships, connections
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Give an example of a way to improve physical health
Anything to do with the body! Exercise, nutrition, sleep, doctor visits
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