Energy in | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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If I get 90 calories in 1/2 cup, how many calories do I get if I eat a cup?

180

This gives us information about nutrients and calories contained in the food and drinks.

food label

Tell an example of carbohydrates:

bread, nachos, pasta, rice, etc

Energy is measured in ...

calories

How many calories do we get per gram of protein?

4 calories per gram

Energy comes from nutrients called...

proteins, carbohydrates and fats

Using your hand, what is the right serving of meat per meal?

an open palm

Using your hand, what is the right serving of fruit per meal?

a fist

Using your hand, what is the right serving of dry cereal per meal?

a cupped hand

It is the amount of a food or drink that has the calories listed on the label.

A serving size

How many calories do we get per gram of fat?

9

Tell an example of fats:

butter, olive oil, oil, margarine

Using your hand, what is the right serving of butter per meal?

tip of thumb

Tell an example of proteins:

chicken, fish, meat, pork

The food we eat and the beverages we drink contain substances called...

nutrients

How many calories do we get per gram of carbohydrates?

4