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GYM EQUIPMENT AND BODY PARTS

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  • Stand up and perform a Bent Over Raises
    Other teams opinion
  • How do you train the calves?
    Calf machine or Calf Raises with bodyweight
  • What's the antagonist of the quads?
    Hamstring
  • Which part of the body are we working when doing Shrughs?
    Trapezius Muscles
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  • How do you say "cúbito" in English?
    Ulna
  • What do you work doing forward raises?
    Shoulder
  • Name 3 Cardio Machines
    Fitness Cycle, Treadmill, Step Machine, Elliptical Cross Trainer
  • What's the English name for "esterilla"?
    Mat
  • Name 5 bodyweight exercises
    Squat, Push-up, Plank, Climbers, Glute Bridge...
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  • Name this object