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Eating healthy
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How many food groups are there?
5
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What food group is fish in?
proteins
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How much liquid should you drink every day?
6-8 glasses
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What food group is butter in?
oils and fats
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What food groups are carrots in?
fruit and vegetables
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Should you eat the same amount of each food group?
no
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What food groups is bread in?
starches
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Should you eat a lot of chips and biscuits?
no
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What food groups is cheese in?
dairy
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