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Nutrients review
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What this food is rich in?
Vitamins
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What food has fats in it?
Oils, nuts, butter
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What nutrient is in this food?
Fats
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What food has a lot of protein?
Meat, chicken, fish, eggs
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What food has a lot of vitamins?
Fruits and vegetables
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What nutrient is in this food?
Carbs
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Fruits like watermelon, apple, orange has lots of...?
Water
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Is water important for us?
Yes
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What food has lots of carbs?
Rice, pasta, bread.
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What should you eat more? Carbs of vegetables?
Vegetables
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What nutrient is in this food?
Protein
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What you should eat more? Fruits or carbs?
Fruits
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Is it good to eat carbs everyday?
No
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