Fat-soluble vitamins are ......................... and are stored in the liver and in fat deposits in the body.
Absorbed into the lymph system
Feeling thirsty
Absorbed into the hearth system
Sometimes feeling tired
Sources: carrots, broccoli, squash, spinach, kale, sweet potatoes, milk, butter, cheese, egg yolk, liver, and fish-liver oil
Vitamin T
Vitamin A
Vitamin B
Vitamin C
Vitamin .... protects the teeth and bones against the effects of low calcium.
A Vitamin
E Vitamin
D Vitamin
C Vitamin
Sources: exposure to sunlight, egg yolk, liver, tuna
Vitamin A
Vitamin B
Vitamin E
Vitamin D
Which one is Fat-soluble vitamins?
ADEK
B2 C2
B1 C1
BC
Vitamins ............. plays a role in forming red blood cells, muscle, and other tissues
E Vitamin
B Vitamin
C Vitamin
K Vitamin
There are ............ main groups of vitamins:
2
3
5
4
Vitamin A ......... affects the formation and maintenance of skin, mucous membranes, bones, teeth, vision, and reproduction.
Vitamin C
Vitamin A
Vitamin E
Vitamin D
Vitamins boost your ......................, help you grow.
cardiovascular system
breathing system
daily system
immune system