What is the function of carbohydrate?
Souce energy
What is the function of protein?
to grow, building muscles
What food gives us energy?
Carbohydrate
Potato contain .....
carbohydrate
What should we eat to have healthy digestive system?
Fibre
What kind of food group should we eat the most (in amount)?
Vitamins and vegetables
Why is this food not healthy?
It contains lots of sugar
What is the function of vitamins and vegetables?
Keep us healthy
Rice contains .....
Carbohydrate
What kind of food group should we eat the least?
Fats and sugar
Chocolate contains .....
fats
What does balanced diet mean?
Eating healthy food with the correct amount
Fish contains ....
protein