Explain briefly the alarm stage
open-ended
What happens to your body during the fight-flight response?
open-ended (2 examples)
What are 2 diseases that are caused by stress?
open-ended
give me an example for life changing stressor
open-ended
What's another name for positive stress?
Eustress
state an example of a stressor and determine the type
open-ended
What is the name of hormone that is released during stress?
Epinephrine
Having a test causes with type of stressor?
Thinking stressor
Define stress and stressors
stress: body's and mind's response to a demand.stressors: any situation that puts a demand on the body and mind
what are the five types of stressors?
thinking/biological/environmental/ behavioral/ life changing