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Healthy Habits

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  • Not be active
    Not a good idea
  • Go for a walk
    Also good
  • cut down on vegetables
    not really
  • Exercise often
    It's reccomendable
  • stay in shape
    yeah, thats nice
  • disconnect from social media
    Sure it is
  • cut down on sugars
    it's recomendable
  • develop self love
    it's hard, but not impossible
  • do yoga
    Sure
  • eat a lot twice a day
    Not ideal
  • reflect on your day and interactions
    it always helps
  • eat uncontrollably
    Not nice
  • eat takeaway food often
    Not really
  • eat a balanced diet
    sure
  • eat five meals a day, but smaller portions
    That's a nice way to deal with it
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