play sports
always
engage in a hobby.
always
Use my words to hurt other people's feelings
never
cry
sometimes
watch a feel-good movie or TV show
always
hurting animals
never ever!
Exercise
always
Meditate
always
take a relaxing bath or shower
always
not saying hello when walking in a classroom or work place
never
Socialize with friends
always
Lying to others
never
name calling or insult others
never
Play an instrument, sing, dance, act
always
criticizing others
never
setting dangerous fires
never ever!
Refusing help from others
never
being late
never
Spend time with family
always
throw objects
never
Take a social media detox
sometimes
Paint/draw/color
always
Bite your fingernails
never
Cook a meal.
always
self blaming, when parents argue or disagree
never
Take a time out from a situation
always
set boundaries and say "no"
always
have homework done on time
always
Clean or organize your environment
always
personal change for the better
always
play your favorite board games
always
yell or scream at others
never
blaming others
never