Study

Zones of Regulation

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  • Name a feeling in the green zone.
    Ready to learn, happy, calm, focused, okay
  • What zone is this?
    red zone
  • Name a feeling in the yellow zone.
    worried, anxious, frustrated, overwhelmed, silly
  • What zone is this?
    Green zone
  • What zone is this?
    yellow zone
  • What zone is this?
    green zone
  • What zone is this?
    yellow zone
  • Name a feeling in the blue zone.
    sad, tired, bored, sick
  • Name a feeling in the red zone.
    mean, angry, mad, out of control
  • What zone is this?
    green zone
  • What zone is this?
    blue zone
  • What zone is this?
    blue zone
  • What zone is this?
    blue zone
  • What zone is this?
    red zone
  • What zone is this?
    red zone
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