The Zones of Regulation | Baamboozle - Baamboozle

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What Zone is this person in?

Green

What Zone is this person in?

Blue

What Zone is this person in?

Red

Tell me about a time you were in the green zone.

gives a good example of the green zone

What Zone is this person in?

Red

What Zone is this person in?

Yellow

What Zone is this person in?

Yellow

How many times do we do the 3 step calming technique?

5

Tell me about a time when you were in the yellow.

gives a good example of the yellow zone

Tell me about a time when you were in the red zone

Gives a good example of the red zone

Tell me about a time when you were in the blue zone.

gives a good example of the blue zone

Bonus question- Tell me the calming technique with all 3 steps

squeeze your fist, rub your temple and rub you leg.

Name a typing of breathing

lazy eight, stop sign or star

What Zone is this person in?

Blue

What Zone is this person in?

Green