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Hot Weather Safety
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Should you wait until you are thirsty to drink water?
Drink water before you become thirsty, especially when it is hot out.
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What do you like to do on a hot day?
Any
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Would you wear this on a hot day?
No
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What can you wear to protect your eyes when you are outside?
Sunglasses
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What can you wear on your head when you go outside?
A hat
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What can you drink to stay healthy on a hot day?
Water
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Where can we check the weather forecast for our city?
On the Internet, television, or newspaper
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Would you wear any of these on a hot day?
Yes
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Would you exercise in the morning or the afternoon on a hot day?
Exercise inside or early in the morning before it gets too hot.
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How many glasses of water can you drink in one day?
8 glasses of water
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If it is too hot and you don't feel OK, what can you do?
Go inside, move to shade, drink water, rest, ask for help
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Is it best to wear light colors or dark colors on a hot day?
Light colors will reflect the sun's heat away from you.
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What kind of clothing is good to wear in hot weather?
Light weight, loose fitting, light colored clothing.
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Do you like to be outside on a hot day or a cool day?
Any
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What can you put on your skin to protect it from the sun?
Sunscreen
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How can we keep pets safe in hot weather?
Stay inside, walk early or late when it is cool, provide water and shade
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What would you like to eat on a hot day?
Any
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