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Impact of Anger on Body, Mind and Behaviours
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How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
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Tense muscles
Body
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How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
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Hurting someone
Behaviour
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Face turns red
Body
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Saying mean things
Behaviour
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Thinking about hurting someone
Mind
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Sweating a lot
Body
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Thinking, "I can't do this"
Mind
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Tell me something you might do if you are angry
Remember: things you do = behaviours
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When I'm angry, I might do this...
what are the things that you do when you are angry
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Heart beats faster
Body
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What kinds of things do you do when you are angry
Remember: things you do = behaviours
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When I'm angry, my body feels...
what goes on with your body when you are angry
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Thinking about being angry
Mind
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Tell me something you think about when you are angry
Remember: if you are thinking but NOT doing it = mind
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Crying
Behaviour
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What's a thought that you have when you are angry?
Remember: if you are thinking but NOT doing it = mind
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When I'm angry, I think about...
what goes on in your mind when you are angry?
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