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Nutrition
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Name 3 carbohydrates
Bread, pasta and rice
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How many food groups are there?
Five
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To which group do bread, pasta and rice belong to?
Carbohydrates
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Name 5 unhealthy foods
Doughnuts, chocolate, chips, candy, cookies
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A fish is a healthy or unhealthy fat?
Healthy
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Name 3 dairy products
Cheese, milk and yoghurt
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True or false? A balanced diet includes food from all groups
True
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Dairy helps our bodies to be strong in...
Calcium
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What food does the protein group include?
Meat, chicken, egg or fish
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What is a food pyramid?
The food pyramid helps people understand how much of each type of food they should eat to have a balanced diet.
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Name 2 vegetables that are not green
Carrots, peppers
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What are some healthy fats?
Egss
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True or false? Dairy products are made from milk
True
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