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Mind up

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  • Our neurons join together to make pathways that get stronger as we learn. These pathways are called?
    Neural Pathways
  • Mindful or Unmindful- Trying a new food and tasting it before you decide if you like it.
    Mindful
  • T/F Hurrying through your work, not paying attention and being silly are Unmindful?
    True
  • Show me how you stand in tree pose.
    Good job.
  • T/F Being focused and present is being mindful.
    True
  • Describe the smell of fresh baked cookies.
    Now I am getting hungry!!
  • Show me how you can jump high like Super Mario.
    Look at you go!!!!
  • T/F Exercise is good for your body and brain?
    True
  • Show us roller coaster breathing.
    Good job
  • What part of your brain helps keep you safe?
    Amygdala
  • Describe how you feel when you help someone.
    Helping spreads happy!!
  • What is the best way to calm your brain down?
    Take deep breaths.
  • True or False the best way to learn new things is practice and persevere.
    True
  • Describe the taste of a yummy hamburger.
    YUMM!!
  • Show us how you would look if you were smelling stinky garbage.
    That would be gross
  • Describe a happy memory.
    Thinking happy thoughts makes you feel happier.
  • What part of the brain stores facts and memories?
    Hippocampus
  • True or False- Being kind is good for your body and mind.
    True
  • Mindful or Unmindful- Trying to do too many things at one time
    Unmindful
  • How many Neurons do our brains have 100- 1000- 1 Million - 1 Billion- 100 Billion
    100 Billion
  • True or False- Paying attention to what is going on around you helps to calm your body and brain.
    True. Sometimes our brain can over react and sends the wrong message to our body.
  • Show me how you can run on the spot like sonic.
    Wow that is fast!!!
  • Mindful or Unmindful- Listening to a story and being able to explain it afterwards.
    Mindful
  • What part of the brain helps calculate, focus and make decisions.
    Pre frontal cortex